Tara Dakin Sauer

Are you a new or expecting mom whose anxieties are drowning out the joy of this season in your life? The constant overwhelm, doubts, and guilt are getting in the way of being the mom you want to be for your baby? Maybe you experienced abuse or neglect in your own childhood and are doubting your ability to break the cycle.… maybe you experienced traumas on your journey to becoming a parent that created a perpetual feeling of dread (like infertility, loss, or a traumatic birth)…or maybe you went through something traumatic after your baby was born that has shaken your confidence as a parent (like a NICU stay or feeding difficulties).

I want pregnant/postpartum women to know that therapy isn’t just where you learn to “manage” anxiety, but for those who are ready, therapy can provide real healing. I believe that with the right kind of help, traumatic experiences can be transformed into a source of strength and self-love, bringing power to your present and a renewed hope for your future.

Using IFS-Informed EMDR, I help my clients get to the root of their struggles and “overwrite” underlying, negative core beliefs, allowing you to heal from trauma and experience transformational, lasting change. If you are ready to heal, grow, and feel confident in who you are as a mom, visit renewpandc.com to schedule your free consultation call!

License Information

• License Type: Licensed Marriage and Family Therapist (LMFT)
• License Number: MFT.0001712
• License State: Colorado
• Licensing Authority: Colorado State Board of Marriage and Family Therapist Examiners

• License Type: Licensed Marriage and Family Therapist (LMFT)
• License Number: MFT001719
• License State: Georgia
• Licensing Authority: Georgia Composite Board of Professional Counselors, Social Workers, and Marriage & Family Therapists

Rates

• Per Session: $175

Tara Dakin Sauer Specializes in

• Attachment-based
• EMDR
• Emotionally Focused
• Trauma Focused

Issues treated

• Anxiety
• Depression
• Obsessive-Compulsive (OCD)
• Panic Disorders
• Post-Traumatic Stress Disorder
• Postpartum Depression
• Postpartum Psychosis
• Suicidal Ideation

Specializes in Supporting These Ethnicities

• Black and African American
• Caribbean
• East Asian
• Hispanic and Latino
• Indigenous Peoples (including Native American)
• Native Hawaiian and Other Pacific Islander
• South Asian
• Southeast Asian

Experienced in Supporting These Groups & Communities

• LGBTQ+
• Single Parent

Ages

• Adults

What Insurance Plans are Accepted?

• Cash/Private Pay Accepted

Education and Experience

• Richmont Graduate University: Master of Arts in Marriage and Family Therapy – 2017
• University of Colorado: Bachelor of Arts in Psychology and Sociology – 2011

Office Hours

Monday - Friday 9am-5pm

Languages

• English